Sometimes the bread is stale, so we have to rummage for crackers and a Baby Bell cheese. Sometimes the contents of the fruit bowl is tired looking or not to Madam's liking, or empty, so she gets raisins. Sometimes she gets ham sandwiches four days in a row. If she's really lucky and we've run out of cereal bars, she gets a chocolate biscuit.
So if i remember and I am feeling organised I make these muffins. The recipe is from this book and they are very easy to make. There are many links to the recipe out there on the internet, like this one here.
They are very tasty and everyone seems to like them. They keep for three or four days.